International Yoga Day 2024: Bollywood celebs who opted for prenatal yoga

Updated On: 21 June, 2024 01:16 PM IST | Athulya Nambiar

International Yoga Day 2024: Over the years, Bollywood ladies have busted the myth of working out during pregnancy. Most celebrities have vouched for Yoga to help them through their pregnancy. This not only keeps one physically fit but also helps with your mental health. However, pregnant women are advised to consult with their doctor before doing any form of exercise (All Photos/Instagram)

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International Yoga Day 2024: Over the years, Bollywood ladies have busted the myth of working out during pregnancy. Most celebrities have vouched for Yoga to help them through their pregnancy. This not only keeps one physically fit but also helps with your mental health. However, pregnant women are advised to consult with their doctor before doing any form of exercise (All Photos/Instagram)

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Kareena Kapoor Khan The `Veere Di Wedding` star has been an advocate of Yoga for a long time. Even during her pregnancy, she kept on practicing yoga. Back in the day, when she was pregnant with her second child, she shared pictures of her doing Yoga while flaunting her baby bump

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Lara Dutta The former Miss Universe had dropped a video of herself performing different asanas during her pregnancy

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Lisa Haydon A mother to three, Haydon did not give up her Yoga practice during her pregnancies. She would give fans a peek into her fitness routine even when she was expecting 

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Soha Ali Khan "Who says you can`t stay fit when pregnant," wrote Soha while sharing pictures of herself doing yoga in the later stage of her pregnancy

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Anushka Sharma During her pregnancy, actress Anushka Sharma shared a picture of herself doing a Shirshana. In the picture, her husband Virat Kohli could be seen giving her support. In the caption for the post, she explained in detail about doing the asana and how her doctor had approved of it

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Neha Dhupia Neha Dhupia stunned everyone when she was in the last trimester of her pregnancy and carried on with her Yoga practice. She shared a video of her performing different asanas.  She even advised pregnant women to stay fit, and active and do prenatal yoga under guidance

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Kishwer Merchant Kishwer also turned to yoga during her pregnancy

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Kareena Kapoor has been a strong advocate of yoga for years now. Even through both her pregnancies, she carried on with the exercise

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Debina Bonnerjee The actress delivered both her babies in the same year. The actress practiced yoga during the period for her overall well-being with her husband Gurmeet Choudhary being her support

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Kalki Koechlin The `Yeh Jawani Hai Deewani` actress also opted for Yoga when she was pregnant with her daughter. The actress also opted for a water birth

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Aashka Goradia Aashka has been a yoga practitioner for a long time now. During her pregnancy, she continued with the practice with the help of her husband  

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