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Home / Lifestyle / Relationships / Photos / Six effective and healthy ways to deal with love bombing

Six effective and healthy ways to deal with love bombing

Updated On: 15 December, 2023 11:41 PM IST | Editor

Love bombing, an act of showering excessive love upon a partner with the intent of manipulating them is said to be unhealthy by relationship experts. While love bombing might not always make a relationship toxic, it is crucial to manage it the right way

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Love bombing, an act of showering excessive love upon a partner with the intent of manipulating them is said to be unhealthy by relationship experts. While love bombing might not always make a relationship toxic, it is crucial to manage it the right way

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Love bombing, an act of showering excessive love upon a partner with the intent of manipulating them is said to be unhealthy by relationship experts. While love bombing might not always make a relationship toxic, it is crucial to manage it the right way

Regularly express your feelings and expectations. Ensure both partners are on the same page about their emotional needs and desires.

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Regularly express your feelings and expectations. Ensure both partners are on the same page about their emotional needs and desires.

Prioritise meaningful time together. Engage in activities that lead to connection and enjoyment.

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Prioritise meaningful time together. Engage in activities that lead to connection and enjoyment.

Sustain gestures of love and appreciation consistently over time rather than in sporadic, intense bursts of affection.

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Sustain gestures of love and appreciation consistently over time rather than in sporadic, intense bursts of affection.

Talk about shared goals in the relationship that contribute to the overall growth and strength of the relationship.

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Talk about shared goals in the relationship that contribute to the overall growth and strength of the relationship.

Introduce spontaneity and surprises into the relationship but in moderation. Make sure that these gestures match the comfort levels of both partners.

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Introduce spontaneity and surprises into the relationship but in moderation. Make sure that these gestures match the comfort levels of both partners.

One must be aware of the signs of love bombing and acknowledge if the gestures seem disproportionate or insincere.  With inputs from Ruchi Ruuh, psychologist and relationship counsellor. Photo Courtesy: iStock  

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One must be aware of the signs of love bombing and acknowledge if the gestures seem disproportionate or insincere.  With inputs from Ruchi Ruuh, psychologist and relationship counsellor. Photo Courtesy: iStock  

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