The vibrant and joyous festival of Gudi Padwa was celebrated by Hoisting the traditional Gudi and prayer to it on the New year for the Hindus on Gudi Padwa in Mumbai on 9th of April. People were seen participating in the Shobha Rally. Women were seen dressed in traditional attire and  participated in the Rally to mark the Marathi New Year Gudi Padwa. They danced their hearts out on the beats of dhol and nagadas. The festival was celebrated with full vigor and enthusiasm. Gudi Padwa ocassion signals yeh onset of the warmer days and the spring season. This year Gudi Padwa has coincided with the first day of the Chaitra Navratri and festivals like Sajibu Cheiraoba, Navreh, Cheti Chand and Ugadi that are celebrated in different parts of the country. 

Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.